Canada Job- Maintenance Program Engineer

Job Title: *Polaris – Maintenance Program Engineer
Job Code: 2033
Division: Aerospace
Position Status: Full Time
City: Trenton/Montreal
State/Province:
Description

Position Overview:

Responsible to the CC150 Polaris Fleet Manager for the conduct of engineering support of CC150 maintenance program, including identification of performance objectives, the monitoring of performance, maintenance and reliability requirements, recommending improvements as necessary to optimize life-cycle costs.

Key Areas of Responsibility:

Coordinate/support the activities of the Section in respect to the CC150 maintenance program in respect to maintenance program monitoring, maintenance rationalization, maintenance requirements and reliability program analysis; Coordinate/conduct activities associated with reviewing, implementing and monitoring corrective action in regard to service difficulty reporting, special inspections, service bulletins and airworthiness directives; Update the master maintenance program database, advise the maintenance planners of the changes and coordinate the release of the updated maintenance program with the Fleet Manager; Development and execution of the CC150 reliability monitoring program in accordance with Transport Canada Airworthiness Manual Advisory (AMA) 571.101/1 – Reliability Monitoring Programs; Provide management of engineering special projects as assigned by coordinating the activities of the department with the other Engineering Departments, other branches of the company and/or R&O Subcontractors, to ensure their completion on time and within budget; Coordinate the delivery of technical advice to the MOB; Conduct effective communications and liaison on technical matters with representatives from the MOB, DND, OEMs, DSN elements, and Design Authorities; Prepare engineering reports and technical memorandums, including the CC150 Monthly Reliability Report; Chair Reliability Meetings on a quarterly basis, or when needed and take and provide the minutes of the Reliability Meeting; Provide support to the configuration management and data management activities of the Section; Perform airworthiness functions as an Authorized Person when so designated; Represent the Engineering Section at meetings as required; and Other tasks as assigned.

Position Requirements:

Degree in Engineering or Certified Engineering Technologist or equivalent combination of education and experience. Eligibility for membership in APENS or SCETTNS is preferred; Six or more years’ experience in an aircraft engineering and maintenance environment, with four years directly related experience; Sound knowledge of aircraft engineering , operations and fleet maintenance practices; Knowledge of Military and Civil Airworthiness Regulations is desirable; Good writing and oral communication skills; Ability to work well both independently and in a team environment; Will be subject to the DND Code of Service Discipline when accompanying any DND unit or other element of the Canadian Forces that is on service or active service in any place; and Must be a Canadian Citizen and eligible to meet requirements for Canadian Controlled Goods Program, U.S. International Traffic in Arms Regulations and Canadian government security clearances, and to meet requirements for issue of a Green Canadian Passport.

Working Conditions

Normal office environment with occasional hangar/shop floor visits: some travel.

Internal applicants please use source code: I am an IMP employee.

IMP is committed to Employment Equity and our goal is to be a diverse workforce that is representative at all job levels. We welcome applicants from Aboriginal People, Visible Minority Groups, Persons with Disabilities and Women in occupations of positions where they are under-represented. If you are a member of one of the equity groups, you are encouraged to self identify on either your cover letter or resume.

Deadline: 31/12/2012

How to Apply:

http://ch.tbe.taleo.net/CH01/ats/careers/requisition.jsp?org=IMP&cws=3&rid=2033

Source

http://www.ca.segajob.com/job/1586/maintenance-program-engineer-at-canjet/

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Philippine National AIDS Council (PNAC) HISTORY

History
The Philippine National AIDS Council (PNAC) was created in 1992 by Executive order No. 39 as an advisory body to the office of the President on all matters related to AIDS. It was reconstituted by virtue of Republic ACt 8504 as the central advisory, planning and policy making body on the prevention and control of HIV and AIDS in the country. Made up of 26 members from the government, civil society and organizations of people living with HIV, the Council envision a fully empowered national coordinating body where different individuals and sectors work in partnership to prevent the transmission of the virus and lessen its impact on the affected persons in particular and society in general.

The PNAC is made up of 26 members from the government, civil society and organization of people living with HIV. As an advisory body, although recommendations were made to the President, these were not necessarily acted upon. PNAC, however, served as a venue for intensive policy discussion between government and NGOs. This ensured that policies to be formulated and actions to be taken truly respond to HIV and AIDS as a social development issue requiring multi-sectoral attention.

Mission
PNAC shall lead in developing and sustaining an enabling enviroment where individuals and sectors can appropriately, effectively and expeditously respond to the many challenges of HIV/AIDS.PNAC shall foster commitment, coordination, cooperation and collaboration.

Vision
A fully empowered nation where different individuals and sectors work in partnership to prevent HIV transmission and to lessen its impact on affected persons in particular, nad society in general.

http://www.pnac.org.ph/

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

International AIDS Conference

The International AIDS Conference is the premier gathering for those working in the field of HIV, as well as policy makers, persons living with HIV and other individuals committed to ending the pandemic. It is a chance to assess where we are, evaluate recent scientific developments and lessons learnt, and collectively chart a course forward.

The AIDS 2012 programme will present new scientific knowledge and offer many opportunities for structured dialogue on the major issues facing the global response to HIV. A variety of session types – from abstract-driven presentations to symposia, bridging and plenary sessions – will meet the needs of various participants. Other related activities, including the Global Village, satellite meetings, exhibitions and affiliated independent events, will contribute to an exceptional opportunity for professional development and networking.

http://www.aids2012.org/WebContent/File/AIDS2012_Invitation_programme.pdf

http://www.aids2012.org/

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Health Benefits of Lavender Essential Oil

Organic Farming: Health Benefits of Lavender Essential Oil:
Lavender oil is extracted mostly from the flowers of lavender plant, primarily through steam distillation. The flowers of lavender are fragrant in nature and have been used for making potpourris since years.

Lavender essential oil has also been traditionally used in making perfumes. The oil is very useful in aromatherapy and many aromatic preparations are made using lavender oil. Lavender oil blends well with many other essential oils including cedarwood, pine, clary sage, geranium, and nutmeg. Today, lavender essential oil is used in various forms including aromatherapy oil, gels, infusion, lotion, and soaps.

The various health benefits of lavender essential oil include:

Nervous System: Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves. Therefore, it helps in treating migraines, headaches, anxiety, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness and increases mental activity.

Sleep: Lavender essential oil induces sleep and hence it is often recommended for insomnia.

Pain Relief: Lavender essential oil is also an excellent remedy for various types of pains including those caused by sore muscles, tense muscles, muscular aches, rheumatism, sprains, backache and lumbago. A regular massage with lavender oil provides relief from pain in the joints.

Urine Flow: Lavender essential oil is good for urinary disorders as it stimulates urine production. It helps in restoring hormonal balance and reduces cystitis or inflammation of the urinary bladder. It also reduces any associated cramps.

Respiratory Disorders: Lavender oil is extensively used for various respiratory problems including throat infections, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. The oil is either used in the form of vapour or applied on the skin of neck, chest and back. It is also added in many vaporizers and inhalers used for cold and coughs.

Skin Care: The health benefits of lavender oil for the skin can be attributed to its antiseptic and antifungal properties. It is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammations. It heals wounds, cuts, burns, and sunburns rapidly as it aids in the formation of scar tissues. Lavender oil is added to chamomile to treat eczema.

Hair Care: Lavender essential oil is useful for the hair as it can be very effective on lice and lice eggs or nits.

Blood Circulation: Lavender essential oil is also good for improving blood circulation. It lowers blood pressure and is used for hypertension.

Digestion: Lavender oil is useful for digestion as it increases the mobility of the intestine. The oil also stimulates the production of gastric juices and bile and thus aids in treating indigestion, stomach pain, colic, flatulence, vomiting and diarrhoea.

Immunity: Regular use of lavender essential oil provides resistance to diseases.

Other health benefits of lavender essential oil include its ability to treat leucorrhoea. It is also effective against insect bites. The oil is also used to repel mosquitoes and moths. You will find many mosquito repellents containing lavender oil as one of the ingredients.

As with many other essential oils, pregnant and breastfeeding women should avoid using lavender essential oil. It is also recommended that diabetics stay away from lavender oil. It may also cause allergic reactions to people having sensitive skin. Some people may also witness nausea, vomiting and headaches due to usage of lavender oil.
http://www.organicfacts.net/organic-oils/natural-essential-oils/health-benefits-of-lavender-essential-oil.html

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Health Benefits of Lavender Essential Oil

Organic Farming: Health Benefits of Lavender Essential Oil:

 The health benefits of lavender essential oil include its ability to remove nervous tension, relieve pain, disinfect scalp and skin, enhanc...
 The health benefits of lavender essential oil include its ability to remove nervous tension, relieve pain, disinfect scalp and skin, enhance blood circulation and treat respiratory problems. Lavender has the Latin name Lavare, which means “to wash”, due to its aroma that gives the feeling of a clean aroma.

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Battling diabetes eats up health care budget

DIABETIC Filipinos are growing by about two million every five years, and they are getting younger because of the unhealthy lifestyle in the modernizing world, diabetes and metabolism experts said Monday.

They also warned that the diseases related to diabetes would eat up a large portion of the health care budget.

The warning was raised during the media presentation of the global study on insulin therapy by Denmark-based insulin and diabetes care products manufacturer Novo Nordisk in Pasay City.  

Dr. Sjoberg Ang-Kho, president of the Philippine Society of Endocrinology and Metabolism, said diabetes prevalence in the Philippines has grown from 4.6 percent or 3.9 million in 2003 to 7.2 percent in 2008, or an additional 2 million in five years. He said the prevalence rate in the National Capital Region is 8.2 percent in 2003-2004.

In 2008, the National Nutrition and Health Survey (NNHeS) conducted by the Food and Nutrition Research Institute showed that five in every 100 Filipinos have high fasting blood sugar.

Ang-Kho said in 2010, the number of diabetics was estimated at 285 million worldwide. He said the number would rise to 439 million in 2030.

He said the Philippines ranks eighth in terms of prevalence of diabetes in the world, which is topped by Malaysia. He said the trend in the Philippines is that diabetes peaks between age 50-60 and that it is higher among females and those in urbanized areas. 

He also said diabetes reduces the chance to live longer, raises the risk of a stroke by up to three times, is the leading cause of non-traumatic amputation and blindness, and is the top reason people end up in dialysis.

Dr. Mary Anne Lim-Abrahan, a professor in the UP College of Medicine, said “diabetes is coming on much earlier due to modernization, urbanization, Coca Cola-nization, Nintendo-nization, and X-box and Facebook” which leads to unhealthy diet, less exercise, and stress.

Abrahan said $465 billion was spent in 2011 on diagnosis and treatment of diabetes, which makes up 11 percent of total healthcare expenses.

Source: http://www.malaya.com.ph/index.php/news/nation/12967-battling-diabetes-eats-up-health-care-budget
Battling diabetes eats up health care budget

Some fruits can make you fat

MIND YOUR BODY By Willie T. Ong, MD (The Philippine Star) Updated September 04, 2012 12:00 AM

Although fruits are very healthy and rich in vitamins and fiber, too much of a good thing can also pack added pounds to your waistline.

As always, moderation is the key word. Don’t eat too much of any one thing. Not too much wine, too much fats or too much eggs. In fact, some of my patients consume one mango per meal, and then act surprised when they gain four pounds in a month.

Comparing fruits and vegetables, fruits have almost three times the calories compared to veggies. Therefore, it is a mistake to think of fruits as an “all-you-can-eat” food. The only zero-calorie food is plain water.

Fruits also contain a type of sugar called fructose, which is healthier than white sugar. But still, fructose will bring in added calories, which is 40 calories per 10 grams of sugar. Take note of these tips:

1. Limit eating dried fruits. If you look at our fruit-calorie table, you will notice that dried fruits, like raisins, have much higher calories per serving size. This is because they are concentrated and sugar-packed fruits. The process of drying fruits involves removing all the water while retaining all the sugar and calories. That is why half a cup of raisins will cost you 219 calories (more than a cup of rice), while a medium-sized apple only has 70 calories. So, which will make you feel fuller — a half-cup of raisins or three apples? If you’re on a diet, go for fresh fruits and vegetables.

2. Limit eating canned fruits. Canned fruits are usually soaked in rich thick sugary syrups, and this is what can make you fat. Actually, fresh fruits are much healthier because they already have their own natural sugar. You really don’t need to add sugar, condensed milk or ice cream on top of your fruit. If you like canned fruits, then you can drain as much of the syrup and just eat the fruit.

3. Don’t add sugar or syrup to your fruit shake. My favorite fruit shake is the anti-cancer blend of apple, carrot, and cinnamon (without the syrup), which I take twice a week. Before, I used to blend a fruit shake every day, but this made me gain weight so I stopped it. Hence, drink fruit shakes in moderation because they have concentrated amounts of natural sugar. In addition, some of the important fiber components of fresh fruits are discarded when you use a juicer.

4. Choose the right fresh fruits. If you’re weight-conscious, then apples, melons, watermelons, bananas, and strawberries are good for you. Melons are a bit high in sugar, but they’re mostly water and therefore lower in calories per serving size. And although a medium-sized banana has about 100 calories, it can still make you feel fuller and less hungry. Because of this, the Japanese eat bananas as their diet fruit.

On the opposite side, grapes, mangoes, avocados, and prunes are relatively higher in calories.

5. Limit yourself to three to four fruit servings a day.

Nutritionists advise us to limit our fruit servings to an average of three to four servings per day. Take note: One serving of fruit is equal to approximately one medium-sized fruit, one-half cup of fresh fruit, one-half glass (four ounces) of 100% fruit juice or one-fourth cup dried fruit. Moreover, a banana, an apple, 12 grapes, five large strawberries, and a slice of mango will constitute one serving already. Children are encouraged to eat two servings of fruits a day. Physically active, taller, and large-framed individuals may take in more fruits. However, shorter and thinner persons can take in fewer servings in a day.

6. Eat more vegetables. As mentioned, vegetables only have one-third of the calories of fruits. Therefore, you are allowed to eat more of your favorite vegetables, like cabbage, lettuce, ampalaya, kangkong, spinach, and broccoli without gaining weight.

Indeed, fruits are very healthy and they are an essential part of our diet. However, we should choose the right kind of fruit and eat just the right amount for our health.

Source:http: //www.philstar.com/Article.aspx?articleId=844910&publicationSubCategoryId=80

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

SCRAP launched against smoking

(The Philippine Star) Updated August 31, 2012 11:07 AM

MANILA, Philippines - The Medical City (TMC) has launched a program to help smokers quit the smoking habit for good.

Called SCRAP or Smoking Cessation and Relapse Assistance and Prevention, the program centers on education and motivation.

TMC Department of Medicine chairperson Dr. Liza Garcia explained that most smokers have a hard time kicking the habit because they have become addicted to nicotine.

She explained that even if smokers understand and accept the risks associated with smoking, they need additional motivation to stop smoking to counter the addiction and compulsion to smoke. Improved physical fitness and increase in savings, for example, are two good motivators.

Under SCRAP, patients will undergo individualized assessment, motivational patient education and counseling, supplementary self-help materials, behavioral modification and cognitive therapy, assisted pharmacologic treatment, psycho-social support group, relaxation and stress-management techniques, periodic monitoring, relapse prevention techniques, and smoking reduction strategies.

SCRAP is composed of five weekly visits. The first is the Assessment visit and the second is the Preparatory visit. The third visit is devoted to intervention and treatment. The fourth visit is for action planning and the fifth visit is for relapse prevention where the patient will be assessed for relapse risk

“Oftentimes, addiction persists despite a desire to quit or even repeated attempts to quit. This is mainly because of nicotine withdrawal syndrome bringing about the impairment in a person’s ability to function,” Dr. Garcia said.

The symptoms of nicotine withdrawal syndrome include the psychological symptoms of dysphoric or depressed mood, anxiety, irritability, frustration, or anger and restlessness or impatience. Physical symptoms may include insomnia, increased appetite or weight gain and difficulty concentrating.

Dr. Garcia said it is indeed possible for a smoker to quit smoking for good but the process should be gradual or step by step. One can contemplate on quitting, find out how, decide to quit, prepare to quit, quit for a day and then eventually quit for good.

Source: http://www.philstar.com/Article.aspx?articleId=843832&publicationSubCategoryId=80

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Dolphy's disease: No laughing matter

AN APPLE A DAY By Tyrone M. Reyes, M.D. (The Philippine Star) Updated September 04, 2012 12:00 AM 

The demise of Dolphy last July triggered a genuine national mourning in honor of a true icon of the Philippine entertainment industry. It was reported that he died of multiple organ failure following recurrent episodes of pneumonia, brought about by a chronic obstructive pulmonary disease (COPD).

The most common risk factor for COPD is cigarette smoking. During Dolphy’s golden era, smoking was common. Medical science neither knew enough nor did it provide the needed health warnings on the dangers of smoking. Truth to tell, at that time, it was fashionable to smoke, and scenes of glamorous stars smoking were commonly seen on the big screen in both local and Hollywood movies.

COPD takes your breath away

COPD refers to a group of lung diseases that limits airflow as you exhale and makes it increasingly difficult to breathe out. COPD affects thousands of Filipinos and is usually attributed to exposure to tobacco smoke and airborne irritants over a period of time. Most often, it occurs in long-term or former smokers. Left untreated and allowed to progress, COPD literally takes your breath away.

Each time you inhale, air travels through your windpipe into airways in your lungs called bronchial tubes (see illustration). These airways branch many times in your lungs, dividing into thousands of smaller, thinner tubes called bronchioles. At the end of each bronchiole are clusters of air sacs (alveoli). Inside the walls of the alveoli, tiny blood vessels (capillaries) absorb inhaled oxygen and release carbon dioxide so it can be exhaled.

Healthy bronchioles and alveoli are stretchy, so when you breathe in, each little air sac fills up like a balloon, and when you exhale, each deflates. Although a slight decline in lung function is part of normal aging, it’s a different scenario for lung damaged by COPD. The tubes can be thickened or plugged with mucus, and the air sacs can be destroyed and very floppy. As a result, the lungs can’t expel air well, so they become less efficient. This process gradually becomes worse over time more slowly if you stop smoking and faster if you continue.

Source: http://www.philstar.com/Article.aspx?articleId=844909&publicationSubCategoryId=80

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Alternatives Medicine: LAMININE Stem Cell Enhancer and Therapy

Alternatives Medicine: LAMININE Stem Cell Enhancer and Therapy: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” -  Source:  ht...

Pinoy Biztalk and Jobs Abroad: Top 10 worst male health habits

Pinoy Biztalk and Jobs Abroad: Top 10 worst male health habits: Binge drinking Although women are rapidly catching up with men in the drinking stakes, binge drinking is still more common among men than ...

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

10 foods all men should eat

Food for men 1: Tomatoes

Tomatoes are possibly one of the best "superfoods" around, and the popular fruit has particular benefits for men. Studies have suggested that the lycopene found in tomatoes may reduce risk of colorectal cancer, lower cholesterol and reduce the risk of heart disease; the leading cause of death in men. Research has also shown that men who frequently eat foods rich in lycopene may drastically reduce their risk of developing prostate cancer.

Food for men 2: Blueberries

Blueberries are another fruit that have been linked to a reduced risk of prostate cancer, thanks to their high levels of proanthocyanidins. However, blueberries' positive benefits for men don't stop there, as studies have also suggested that blueberries may be effective in reducing risk of heart disease, Type 2 Diabetes and age-related memory loss; a condition more prevalent in men than women.

Food for men 3: Brazil nuts

Snacking on nuts is great for heart health and good skin. However, Brazil nuts are particularly beneficial for men as they are packed with selenium; a powerful antioxidant which studies have suggested can boost sperm health and motility. Furthermore, selenium is also great for lowering "bad" cholesterol levels, preventing blood clots and lifting your mood.

Food for men 4: Broccoli

Broccoli - along with other cruciferous vegetables like cabbage and sprouts - contains a strong cancer-fighting chemical, sulphoraphane, which research has suggested may reduce men's risk of developing bladder cancer (a cancer more commonly affecting women than men), prostate cancer and colorectal cancer.

Food for men 5: Oysters

Oysters are the highest natural source of zinc; an essential requirement for men's fertility and sexual health. Zinc not only helps to maintain healthy testosterone levels in men, but it is essential for healthy sperm production. On top of this, zinc deficiency may be responsible for hair loss in men, so an increased intake may benefit men's appearance as well as health.


Food for men 6: Whole grains

Whole grains are great for our health thanks to their high levels of vitamins, minerals and fiber. Most whole grains, including brown rice and oats, are particularly rich in B vitamins, which are good for general wellbeing and can also help alleviate depression. Individual B vitamins can also benefit male health in various ways. Studies have suggested that folate (vitamin B9) can keep sperm healthy, while biotin (B7) may help hair loss. Silica, also present in whole grains, could also help with healthy hair growth.

Food for men 7: Eggs
For men suffering from hair loss, eggs may also provide the perfect solution. Eggs are an excellent source of protein, which is essential for hair growth, as well as being rich in biotin (vitamin B7). Egg yolks are also a good source of iron, which some studies have suggested can alleviate hair loss, which can be caused by anemia.

Food for men 8: Pomegranate juice
Pomegranates are packed with antioxidants, vitamins and minerals, and research has suggested that drinking the juice of this "superfood" can help lower cholesterol - which can be high in many men as young as their 20s - and prevent hypertension. A study has also found that drinking just one 8oz glass of pomegranate juice a day could dramatically slow down the progress of prostate cancer.

Food for men 9: Garlic
Garlic is well known for boosting heart health, and a study on the effects of garlic consumption on males has shown that regularly eating garlic could help lower men's cholesterol levels. Furthermore, research findings published in the Journal of the National Cancer Institute have suggested that regularly eating garlic and onions could help lower men's risk of developing prostate cancer.

Food for men 10: Salmon
Salmon is not only a great source of protein, but it is an excellent source of omega-3 fatty acids, which can help address many of men's most common health complaints. Omega-3 fatty acids have been linked to lowered levels of "bad" cholesterol and can also reduce risk of many illnesses, including heart disease, colorectal cancer, prostate cancer and depression. Read more on realbuzz.com...

Source: http://ph.she.yahoo.com/10-foods-men-eat-082019353.html

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Top five 'bad' foods that are actually good for you

Peanut butter
Peanut butter is generally left on the shelf by dieters due to its high fat content, but surprisingly (depending on the brand of course) a teaspoon of the whole-nut variety comes in at just 30 calories. So why is it good for you? Well, research shows that eating peanuts or peanut butter can actually help your heart; consumption has been associated with lower total cholesterol, lower LDL or 'bad' cholesterol, and lower triglycerides, all of which are associated with lower cardiovascular disease risk. And, the good news is these benefits seem to occur without promoting weight gain. Try a teaspoon of PB smeared on a couple of oat cakes for a satisfying snack and under 150 calories.

Pizza
Now, don't get too excited, we are not saying a 12-inch stuffed crust is good for you but pizza made in the healthy way can actually provide you with a great complete meal incorporating all of the vital food groups. The pizza base acts as a source of carbohydrate, a healthy portion of vegetables and some protein in the topping and then a sprinkling of cheese gives you your fat. To make a homemade super-healthy slice opt for a wholemeal or wholegrain base, smear on a rich tomato sauce, and then pile on the veggies and lean meat or seafood and finally top with a little low-fat mozzarella.

Beer & stout
Research has suggested that a pint of beer could help protect against heart disease, and maybe even more so than a glass of red wine. It's all down to the presence of B6 which prevents the build up in the body of a chemical called homocysteine - thought to be linked to an increase in the risk of heart disease. And when it comes to stout, it seems the slogan "Guinness is good for you" has some truth too. Research published in 2003 from the University of Wisconsin showed that a pint of the black stuff is as effective as an aspirin in preventing blood clots, and much tastier.

Chocolate
Granted, chocolate is not low in calories nor in fat so generally gets lumped with the 'bad' food label. But dark bitter chocolate is very high in health-promoting antioxidants which help to mop up harmful free radicals which cause cell and DNA damage. And if you are looking to shed a few pounds you can use dark chocolate as a way to curb any sweet cravings, just a few small squares to quell a full on chocolate pig out is well worth the modest calorie and fat intake.

Ice cream
Ice cream's first positive relates to its GI or Glycemic Index; as ice cream is, in fact, a low GI food. This means that it releases its sugars slowly and so can keep you feeling fuller for longer. And for that reason you are less likely to binge after eating ice cream. Obviously it's all about moderation and demolishing a whole tub in one sitting isn't going to be good for you, but if you are comparing desserts like for like, 75 grams of Ben and Jerry's Cookies and Cream ice-cream contains only 114 calories compared to a slice of cheesecake with 511 calories - and is therefore the better option. Secondly, ice-cream is made of milk which contains many essential nutrients and vitamins. Studies show a possible link between milk consumption and a lowered risk of arterial hypertension, coronary heart disease, and colorectal cancer.
Read more on realbuzz.com...

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Top foods to keep you young

Green tea
There is no end to the benefits of this super drink; green tea boasts a wealth of benefits that earns it the top spot in our anti-aging food list. Green tea is believed to help regulate blood pressure, lower blood sugar, boost the immune system, lower cholesterol and studies have even shown that green tea can be effective at preventing cancer. That's as close to the elixir of life as you can get.



Leafy greens
Whilst eating spinach won't be enough to turn you into Popeye, it's certainly excellent for boosting the body's immunity from illness. Spinach and other leafy foods like kale and collard are high in folate which is vital in preventing DNA and blood vessel damage. If you can maintain a healthy circulatory system you are reducing your risk of developing conditions such as high blood pressure, type 2 diabetes, kidney disease and dementia.



Dark chocolate
Who would have thought this sweet treat would feature in an anti-aging list, but the good news is chocolate can help fight against some signs of aging due to its cocoa content. Cocoa is rich in a group of antioxidants called Flavinoids which help preserve healthy function of the blood vessels. And healthy youthful circulatory system lowers risk of high blood pressure, type II diabetes, kidney disease and dementia. Don't go overboard though, a square a day is a good guide and make sure you go for the over 70 per cent cocoa bars.


Soy products
Like fish, soy products such as tofu are also a great alternative source of protein than red meat or even dairy, since they have little or no saturated fat. A diet that's low in saturated fat will reduce your risk of developing heart disease and lower blood pressure. As a staple part of the Japanese diet, soy products are great at helping keep down cholesterol and are a useful addition to a healthy diet.



Yogurt
Judging from their frequently bad press, you might assume that all forms of bacteria are out to get you. Thankfully, this couldn't be further from the truth. 'Good' bacteria is great for regulating the immune system, by increasing its antibodies and preventing the rise of pathogenic organisms like salmonella and E.coli. Many yogurts include a high volume of 'good' bacteria that help maintain gut health and diminish the incidence of age-related intestinal illness. Yogurt is also rich in calcium, which can help stave off osteoporosis.



Red wine
A glass of red wine adds up a good dose of anti-aging elements including polyphenol antioxidants, minerals, and resveratrol. Resveratrol which helps to increase 'good cholesterol' levels in the body and prevents blood clotting and a healthy circulatory system. Resveratrol found in red wine may also be beneficial for women during the menopause by reducing the risk for conditions for example breast cancer and osteoporosis that result from reduced estrogen levels. Like the chocolate, it's not carte blanche to guzzle as much as you want; we suggest a standard glass every other day is a good approach.


Water
Few people — whether active or not — drink sufficient water, and side effects of even slight dehydration include headaches, fatigue and low concentration levels. Yet increasing fluid intake can increase energy levels, aid digestion, give skin a boost and help boost your anti-aging armory. Concentrate on drinking little and often throughout the day, being extra vigilant after exercise or when you've been confined in a dry, overheated or air-conditioned environment. Read more on realbuzz.com...
Follow realbuzz on Facebook
Top 5 facelift foods
Tips to help you stay young

Source: http://ph.she.yahoo.com/foods-young-163900350.html;

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Men who love chocolate have lower stroke risk: study

REUTERS - Fancy a chocolate bar? Regularly indulging in the snack may actually help men decrease their risk of having a stroke, according to a Swedish study.

Researchers writing in the journal Neurology found that of more than 37,000 men followed for a decade, those who ate the most chocolate - typically the equivalent of one-third of a cup of chocolate chips - had a 17 percent lower risk of stroke than men who avoided chocolate.

The study is hardly the first to link chocolate to cardiovascular benefits, with several previous ones suggesting that chocolate fans have lower rates of certain risks for heart disease and stroke, like high blood pressure.

"The beneficial effect of chocolate consumption on stroke may be related to the flavonoids in chocolate," wrote Susanna Larsson, at the Karolinska Institute in Stockholm, who led the study.

Another study she conducted last year found similar results for women.

Source and more info: http://ph.she.yahoo.com/men-love-chocolate-lower-stroke-risk-study-112244656.html

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

LABOR ADVOCACY GROUP: 12,000 die from ‘work cancers

LABOR ADVOCACY GROUP: 12,000 die from ‘work cancers: THE country’s health watchdog has been branded “feeble” in failing to prevent nearly 12,000 deaths caused by work related cancers. A Health...

Alternatives Medicine

Alternatives Medicine

Retirement village focuses on wellness 24/7

Stress kills. I’ve seen people die from stress. Your hormones go berserk. You age prematurely,” quipped Dr. Virginia Jean Alva, medical director of Saujana Premiere, a new 16-hectare eco-retirement community in Silang, Cavite, that has complete health and wellness facilities geared for retirees, seniors and the health conscious.

Saujana Premiere features the Medi-Spa, the first spa facility to incorporate medical-grade aesthetic services, alternative medicine with complementary energy healing modalities, life coaching, mind-body classes, Western Medicine including Diabetology, Cardiology and rehabilitation.

On Jan. 8 at the site’s clubhouse, Saujana Premiere’s medical and wellness team engaged media people and guests in activities that included bone screening, blood sugar analysis, foot detox, body fat analysis, rejuvenating facials, ear candling, peripheral artery screening, ultrasound, vitamin tests, hand paraffin treatment, ECG and hot wax depilation.

A powerful lecture on reversing and preventing diseases via plant-based nutrition, indigenous greens and the biochemistry of sugar was conducted by licensed dietician Blecenda M. Varona, doctor of public health. Dr. Al Lagaya, MD, CMA, talked on energy and acupuncture, among others. A lecture by health advocate David Varona, master of public health, described the characteristics of “Blue Zones.” Aileen de Guzman lectured on superfoods for super health and showed examples.

Source: http://business.inquirer.net/46171/retirement-village-focuses-on-wellness-247

Retirement village focuses on wellness 24/7

Alternatives Medicine: USES OF TIENS PRODUCTS

Alternatives Medicine: USES OF TIENS PRODUCTS: Nutrient High Calcium Powder I 10 x 10 sachets - Osteoporosis & Arthritis, Teeth & Bone Problems, Lumbago & Joints, Cramps - Hyper...

PRODUCTS USES

Nutrient High Calcium Powder I

10 x 10 sachets

- Osteoporosis & Arthritis, Teeth & Bone Problems, Lumbago & Joints, Cramps

- Hypertension, Stroke, Heart Disease, Insomnia, Stress, Nose Bleeding

- Antibody, Fertility, Diarrhea, Constipation, Stomach Ulcer, Gingivitis, Thyroid

Hyperglycemia High Calcium Powder

10 x 10 sachets

- Especially for Diabetic People, reducing blood Sugar in our body

- Activate the Pancreas to produce Insuline, good for wound recovery

Children Nutrient High Calcium Powder

10g x 10 sachets

- Promote the growth of Children’s Teeth & Bones, Autis, Hyperactive

- Promote the growth of Children’s Brain, vision, Good Memory

Antilipemic Tea

1.5g x 40 bags

- Decrease Cholesterol, gout, Diabetes, Diarrhea / Constipation, good for Detoxification & Diet, Release Tension

- Maintain healthy Colon, Eyesight, Metabolism & Immune System, Contain Vitamin A, Zinc, Selenium (Anti Cancer)

- Good for Blood Circulation, Heart & Vein, Reduce Hypertension, Fever, Inflammations & Infections, Cough

Beneficial Capsules

0.4g x 150 capsules

- Increase the Oxygen in the Blood Vein to the Brain & Heart, Good for respiration & Asthma

- Anti Free Radicals (Reduce Cancer by 20 to 80%), Anti Fatigue, Good for Cell Regeneration

- Prevent Halitosis, Cataract, & Grey Hair, Contain Vitamin C, B Carotene, Antioxidant

Vitality Soft Gel Capsules

0.8g x capsules

- Good for skin & Beauty, Anti Ageing, reduce Acne (Zinc & Mayfairer)

- Promote the growth of Fetus’s Brain Cell, Good Memory for Children & Teenager

- Good for Health, Hepatitis & Anemia, Cleans the stain in the Blood Veins

Spirulina Capsules

0.25g x 30 capsules

- Balancing Body Organ System & Metabolism, prevent Constipation (Full of Fiber)

- Increase Immune System, Good for Prevention & Recovery from diseases.

- The Vitamin & Chlorophyll of 1gram Spirulina equals to 1 kilogram of Vegetables

The Leader
ACTRESS @ CELEBRETIES HOT PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

Causes of Nosebleeds and Headaches

There are various reasons that can lead to both nosebleeds and headaches occurring simultaneously. The following explains what causes nosebleeds.

• Nosebleeds and headaches, both in combination are signs of high blood pressure. Nosebleeds due to high blood pressure should be stubbed as soon as possible, in order to avoid further complications.
• This combined condition is also a sign of anemia. A complete check up should be done in order to know if a person is suffering from anemia or high blood pressure.
• If the blood pressure and other test results are normal, it indicates that the person is not suffering from severe nosebleed. Read more on nosebleeds and high blood pressure.
• A common cause of nosebleed is a blow to the head. A blow to the head can cause the large blood vessels present at the back of the nose to sustain damage. This is referred to as posterior nosebleed, which is common among the elderly people and those suffering from high blood pressure. In such cases, nosebleeds are accompanied with headaches.
• Many a time, dryness of the mucous membrane that lines the nose can also cause nosebleeds and headaches. The drying of the mucous membrane causes cracking and bleeding, which may also cause discomfort and nasal irritation.
• Though sinus infection does not cause nosebleeds, it is one of the common nosebleed causes due to the overuse of decongestants like nasal sprays.

How to Prevent Nosebleeds

• Drying of mucous membrane can cause nosebleeds, hence petroleum jelly should be applied to reduce the dryness. Applying petroleum jelly daily twice a day, will keep you away from the problem of nosebleeds.
• Make sure that you drink plenty of water and keep yourself hydrated. Drinking water will keep your nasal membranes moist, thus preventing them from drying.
• Prevent the usage of medicines like decongestants and nasal sprays.
• Refrain from using strong perfumes which might cause irritation to the nose.
• Humidifiers keep the air in the room moist. Hence, usage of humidifiers is recommended.
• If you experience congestion in your nose, do not blow your nose forcefully. Instead, you can opt for warm water shower, which will help in loosening the congestion.

How to Stop Nosebleeds

In order to stop nosebleeds, sit down and pinch the end of the nose. The nose should be kept pinched for 5 to 10 minutes. If even after 10 minutes, the bleeding continues, then apply some pressure on the nose and at the same time, make sure that the end of the nose is pinched. Ice bags may also help, to some extent, in curbing the nosebleeds as they help in constricting the blood vessels. However, if the bleeding continues for more than 20 minutes, then it is better to consult a medical practitioner.

Treatment for nosebleeds and headaches should be taken as soon as possible without any delay. To avert nosebleeds and headaches, is advised that you consume enough water, and at the same time, maintain a healthy diet.

By Palmira S

http://www.buzzle.com/articles/nose-bleeds-and-headaches.html

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

High Blood Pressure Symptoms

If you have a high blood pressure i.e. a blood pressure of over 140/90, you might show the following symptoms of high blood pressure.

• Headaches: Headaches are the most common symptoms of high blood pressure. High blood pressure related headaches are not too different from normal ones, but if you are getting a headache a bit too often, then high blood pressure might be the cause
• Dizziness: Following up the headache, a person suffering from a high blood pressure also feels very dizzy. This may be because there may not be a proper flow of blood to the brain.
• Nausea: This symptom is again related to the dizziness and headache as chronic headaches will cause nausea.
• Blurred Vision: You must have understood by now that blood pressure symptoms are arising mostly where the bottlenecks in the blood vessels are situated. Continued blurred vision indicates that there may be a little blockage for the blood reaching the eyes.
• Fatigue: People who have high blood pressure often are very tired. This is perhaps because less blood may be reaching the parts of the body that are being exerted and they always feel tired.
• Difficulty in Breathing: This one is a fairly obvious symptom and it means that the problem of high blood pressure has reached a very advanced level and curative action needs to be taken immediately.
• Irregular Heartbeat and Pounding in Chest/Ears/Neck: This one is perhaps the most dangerous and most obvious of all the symptoms of high blood pressure. It may mean that there is a problem in more than just one blood vessel.

These were the general symptoms of high blood pressure. The problem with blood pressure is that the symptoms can't be seen till the problem reaches an advanced stage. At that stage maybe the problem will have become irreversible. So, it is better that you get your blood pressure checked from your physician regularly.

By Arjun Kulkarni

Source:http://www.buzzle.com/articles/symptoms-of-high-blood-pressure.html

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

TIENS BUSINESS OPPORTUNITIES

As one of the world's fastest growing multinational companies, TIENS offers people from diverse backgrounds flexible working hours, a healthy working environment, and career development opportunities.

TIENS offers qualified natural products to global consumers and is dedicated to helping everyone experience a healthy lifestyle.

TIENS products are based on 5,000 years of ancient Chinese culture, and are developed using a philosophy of healthy therapy, merged with the latest innovations and research of diverse fields such as global life sciences, nutrition and health, and medical science. TIENS has developed several high-quality and world-class product series including health foods, health care, beauty care and home care. At TIENS, we draw inspiration from nature and use natural ingredients. Our formulas are based on advanced science and global technology to ensure high-quality products and the perfect combination of "natural" and the "best". TIENS products capture world trends and share professional conception.

TIENS' marketing staff "creates wealth today, realize dreams tomorrow, and realize the value of life the day after."

TIENS provide full time or part time jobs with flexible working hours and flexible work environments for employees with diverse lifestyles and needs. Challenging salary systems – rewards are based on the results of hard work. The more you work, the more you will be rewarded. This compensation system allows you to improve the quality of living conditions for you and your family.

Fulfill your personal dreams, create your own unique value, develop a fulfilling career, and enjoy a happy and confident life at work and at home.

Communication at TIENS creates trust; trust fosters affection; and affection creates miracles. Happiness arises from developing and using quality products that help build a quality life. TIENS offers training programs in many areas based on individuals' career development needs and interests including sales, economics, and public relations. Enjoy and contribute to the unique TIENS corporate culture, and develop a positive, optimistic, determined and confident attitude.

Business Opportunity

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming

TIENS Double Cellulose Tablets(

I. Fundamental Knowledge of Nutrition Theory

Excretion and food absorption within human body is the same, both bear an equally necesarry function in order to maintain human’s life; if the defecating function does not work well, it would be dangerous to human body. When there is an obstruction at the line of digestion system, it will cause a constipation at first.

Why constipation is can cause various disorders?

1. Dangerous essence produced within intestine is absorped by blood, so blood suffers from toxinity. The toxin depositing in blood for a long time would change into free radicals which is dangerous to oxidation function.

2. A disorder at the life system of intestinal bacteria damage normal bacteria group that is useful in the disgestion duct.

3. A chaos in intestinal function and nerves results in a disorder in the function of cerebral nerves system.

4. There is a clotting in the intestine that pushes surrounding tissues biologically. The most effective way to prevent and to remove/eliminate constipation is by the adjusting to the body itself and selecting natural food having a merit like medicines.

Some researches proved that fibers are suggested to be included as the seventh element of group food protein, glucose/sugar, fat, mineral, and water. Fiber is required for human normal physiological metabolism and it has special function to prevent diseases and restore health. Fiber is one of the most important nutrients emong protein, carbohydrate fat, vitamin and mineral.

II. Main Composistion and Product’s Efficacy:

1) Fiber dissolved in the water (polydextrase) can effectively clean intestinal duct from damaging microbe, prevent food cholesterol absorption, prevent arteriosclerosis and heart coronary disease, prevent exaggerated calorie, and maintain ideal body weight.

2) Fibre undissolved in the water (corn fiber) can increase volume of defecation and improve bowel movement.

3) Shazha powder (Crataegus pinnatifida) can promote blood circulation, clean intestinal duct from damaging substances and improve bowel movement.

4) It tastes sweet and delicious

III. Product Function

1. To improve bowel movement, to prevent and reduce constipation.

Nutrient expert in old China, Wang Chong, once said: “If you want to live healthily, your stomach should be pure”. Modern medicine considers that “Fiber is intestinal duct cleanser”. Fiber absorbs water well, highly expanding power so feces increases its volume, it is soft and not dense, accelerates bowel movement, and increase movement speed of intestinal duct so as to reduce contact time of poisonous substances with intestinal wall.

2. To reduce cholesterol, preventing heart blood vessel hardening and coronary heart disease.

The increase of LDL cholesterol is a dangerous element causing blood vessel hardening. Fiber not only releases cholesterol out from blood but also reduces cholesterol darkness as well as prevents the absorption of food cholesterol.

3. To maintain body weight, prevent overweight.

Overweight is one of the main triggers of heart disease hypertension. High fiber consumption can reduce calorie produced by food, your stomach seems full/satisfied thereby reduce appetite, and avoid exaggeratedly calorie supply thereby keeping away overweight and various chronic diseases triggered by overweight.

4. To prevent large intestinal cancer.

Epidemiology indicates a close relationship between large intestinal cancer and high cholesterol and low fiber consumption.

5. The increase in fiber consumption can improve nervous point network sensitivity against insulin, reduce the need for insulin thereby it can control blood sugar level of diabetics.

6. To improve digestion mechanism.

Fiber can increase the function of bacteria to resist dangerous bacteria, increase reproduction of bacteria useful in digestion duct, and improve the function of digestion duct thereby human body can absorb nutrients effectively.

Tiens Double Cellulose Tablets has no side effect(s) at all, causes no dependence/addiction. It is the seventh nutrient needed by human body in addition to protein, glucose (carbohydrate), fat, vitamin, and mineral (micro nutrient). Fiber is effective to remove bacteria and toxin from intestinal duct, to lower the absorption of glucose, fat, and intestinal cholesterol, to lead to a feeling of being stuffy which prevents exaggeratedly calorie intake, to absorb water and increase feces volume, to improve bowel movement thereby the feces are less dense, and to accelerate defecation.

Source:

http://ph.tiens.com/tiens/ph/en/product/pstory_200711271334329.htm

Subscribe to Biztalk and Jobs via Email
Become a fan Biztalk and Jobs in Facebook
Follow me on Twitter
Blog Links:
Health and Wellness
The Leader
ACTRESS @ CELEBRITIES PHOTOS
Young and Adult Sexual Reprouctive Health
Organic Farming